⭐ CLIENT REVIEWS⭐
Indrayani Sen Paul
I’m a 45-year-old woman and have been training at this studio for the past 3–4 years. Under Santoshi Balial, my training includes yoga, strength training, weight training, and gada.
What truly stands out is her deep understanding of age, women’s health, and physical limitations. Every workout is thoughtfully designed—safe, effective, and sustainable. I feel stronger, more balanced, and more confident than ever.
Highly recommended for mindful, intelligent fitness training.
Mouli Halder
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Strength and Fitness Wellness Studio is a truly unique training space in Kolkata. The trainers are highly knowledgeable, experienced, and deeply committed to their work, with programs thoughtfully customized to individual goals and requirements. I have been training under Mrs. Santoshi Balial for over four years, and my experience has consistently exceeded my expectations. Not only have I gained strength, but I’m also learning new movements and evolving in my training journey. The studio is hygienic, the equipment is well maintained, and the overall environment feels safe and welcoming. Unlike conventional gyms, it is not overcrowded, as sessions are appointment-based, allowing for focused and personalized training. If you are looking for a high-quality training experience with professional guidance and a supportive atmosphere, this is the place to be. I wish the entire team the very best.
Mona ranchi
I will just say that I m blessed to be associated with Strength and wellness fitness studio .
I hold extreme regard for Santoshi mam and Kaushik sir for the way they train , equipment’s they have in the studio and the focus which persuades even Clients to learn and evolve with every training session.
Its rarest place in kolkata which actually focuses on strength building and wellness of clients.
Must visit for every one
Suraj Veer Sharma
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I would be happy to recommend Koushik da to any serious person who is keen to make progress and train with the best.
Under his supervision my strength and fitness improved greatly and has helped my game immeasurably. He is by far one of the best coaches I have worked with.
Roshni Sarkar
Fitness is not about making muscles, but maintaining an overall healthy lifestyle. Most of us do not realize what our body’s strengths and weaknesses are. Santoshi and Kaushik’s training is like a revelation. You identify your weaknesses and try to turn those into your strengths, find your strengths and try to perfect them. I think there are very few gyms or fitness training centres in Kolkata who cater to the specific needs of people. Especially as a woman, apart from the proper training I look for safe environment as well and I can vouch for safety in the environment that they provide
Naveen Ramteke Ramteke
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This fitness studio got everything you need to be fit.The coach Mr.Balial is a.n educated trainer with experience and proper execution of that blend of experience and his knowledge in training.This guy is ahead of his time. If you are looking for world class training that you dreamt of or still dreaming to take it from any European coach/trainer then once you must visit this studio and take training from him. Yo!