A focused trainer guiding a client through a kettlebell swing in the bright, airy studio.
A focused trainer guiding a client through a kettlebell swing in the bright, airy studio.

Strength

Functional training sessions tailored for lasting wellness.

Group training class with diverse clients engaged in corrective exercises under expert supervision.
Group training class with diverse clients engaged in corrective exercises under expert supervision.
Founder Mr. Koushik Balial demonstrating a mobility drill with a client in a calm studio corner.
Founder Mr. Koushik Balial demonstrating a mobility drill with a client in a calm studio corner.
A dynamic shot of a personal training session in progress, showing a trainer guiding a client through a functional movement exercise in the bright, modern studio.
Contact

Reach out for personalized fitness guidance.

Email

Phone

info@thesfwellness.org

+917890130001

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